Stuffed. That's how everyone is going to feel after a hearty Thanksgiving meal with delicious pastured turkey. The last thing you'll be thinking of is what to do with all the Thanksgiving turkey leftovers! Before you start prepping for the big meal, think about and shop for the leftovers too! Here's why...
Barbie fills us in on how the nutritional importance of foods rich in Vitamin A are, like eggs, cod liver oil and... BEEF LIVER which is our special this week (10/23/19) at just $7/pound! Liver, not your forte? You can still get a good source of Vitamin A through butterfat, so stock up on butter and cream! Slather that yummy, rich butter on some sourdough, toss a teaspoon into your morning coffee or splash some cream over fresh fruit and granola.
Are you just about done with everyone's “obsession” with cholesterol? Do you already know that cholesterol is not all bad, in fact there is “good” cholesterol? Well, here it is. Let me bust some common cholesterol myths right now starting with the myth that “cholesterol is cholesterol” because it's not. Depending on which of its buddies cholesterol is floating through your blood with makes a massive difference. Not to mention the fact that cholesterol is essential to good health. (Yes, you read that right!).
NEW water kefir options for healthy replacement of sodas and overall health. Barbie, the farmer's daughter, is so excited about this new addition to the menu. Which flavor(s) will you try out first? Oh, and don't forget to grab your DEAL of the week! Happy shopping and yummy meals to you and yours!
