Probiotic Blender Ranch Dressing
January 4, 2021 • 0 comments
This easy Probiotic Blender Ranch Dressing is full of probiotics from sour cream (you can alternately use crème fraîche or yogurt) and milk kefir. Not all sour cream contains probiotics, so it’s important to use one that isn’t over processed and has a bunch of unnecessary ingredients.
Ingredients
- (1/2 cup) Sour Cream
- (1 cup) Milk Kefir
- (1 heaping tsp) Dill
- (2 tsp) Parsley
- (1/2 tsp) Onion powder
- (2 Tbsp, chopped) Fresh chives
- (2 tsp, minced) Garlic
- (1/4 tsp) Salt
- (dash) Pepper
- (1/8-1/4 tsp) Red pepper flakes (optional)
Directions
Put everything in a blender or small food processor. (I use a Blendtec and mini Kitchen Aid food chopper.)
Pulse to combine.
Store in a covered jar in the fridge.
Will stay good about a month.
Shake well before using.
